Shaolin Kung Fu
Discipline, respect for yourself and others, patience, and being humble even in victory. Strive for quiescence of body, mind and intention.
Jujutsu
Aiki Ju-Jitsu, the mother art of modern-day JuJutsu & Aikido - it is a graceful flowing art, utilizing your intrinsic energy to pin, lock, throw and control an opponent through leverage and balance.