Shaolin forms

shaolin-form-bao-leopard

Pao Ying Kune

Leopard form

Leopard teaches agility and strength

Lung Ying Kune

Dragon form

Dragon shows you inner spirit and how to ride the wind

shaolin-form-lung-dragon
shaolin-form-fu-huk-seung

Fu Hok Seung Ying Kune

Tiger crane form

The crane is a form of vitality, endurance, balance and precision counter attacks and lastly

Sha Ying Kune

Snake form

Snake pulls them all together, building chi energy, accuracy, and timing

shaolin-form-sha-snake

Other Forms

  • Tie Tsing Kune (Steel Sinew Fist – Breathing Form)
  • Lunyang (Two door fighting system)
  • Tom Hoi (Two man self-defence drills)
  • Wu Dip Doe (Butterfly Sword Form)
  • Shaolin Beau (Spear Form)
  • Kwan Dao
  • Double Broadsword Form