We frequently hear that “people refuse to change because change is stressful.” I would like to suggest that not to change is even more stressful because the world is changing.
Category: Food for thoughts
Using fear
You’re in a situation with your wife/husband/boyfriend/girlfriend that makes you nervous. Your car has broken down, it’s dark, and you’re in a bad part of town. Your try to tell yourself to relax. Where are the techniques I’ve worked on for so many years? Why am I afraid? You pray your skills will kick in, but will they?