Shaolin forms are an essential part of Shaolin training, which are moves of the fiercest animal in the Jungle: tiger, leopard, snake, crane and even the imagined dragon, adapted into forms: “The Five Animals”, “The Ten Animals”, “Tiger and Crane”
Shaolin forms are an essential part of Shaolin training, which are moves of the fiercest animal in the Jungle: tiger, leopard, snake, crane and even the imagined dragon, adapted into forms: “The Five Animals”, “The Ten Animals”, “Tiger and Crane”