HITOTSU, KENKYO NI SHITE REIGI O OMON ZEYO

HITOTSU, TAIRYOKU NI OUJITE TEKIDO NI SHUGYO O SEYO

HITOTSU, SHINKEN NI KOUFU KENKYU SEYO

HITOTSU, CHINCHAKU HEISEI NI SHITE BINSHO JIZAI NARE

HITOTSU, SESSEI O OMON ZEYO

HITOTSU, SHISO NA SEIKATSU O SEYO

HITOTSU, MANSHIN SENU KOTO

HITOTSU, TAWAMAZU KUSSEZU SHUGYO O EIZOKU SEYO

FIRST, BE HUMBLE AND POLITE

FIRST, TRAIN CONSIDERING YOUR PHYSICAL STRENGTH

FIRST, PRACTICE EARNESTLY AND WITH CREATIVITY

FIRST, BE CALM IN MIND AND SWIFT IN ACTION

FIRST, TAKE CARE OF YOUR HEALTH

FIRST, LIVE A PLAIN LIFE

FIRST, DO NOT BE TOO PROUD OF YOURSELF

FIRST, CONTINUE YOUR TRAINING WITH PATIENCE