1. Let go of nunchaku with left hand, strike downwards.
  2. Catch it behind the right arm.
  3. Switch sides without letting go.
  4. Switch sides without letting go.
  5. Let go with left hand and strike downwards.
  6. Strike across.
  7. Catch behind the right arm.
  8. Catch behind the left arm.
  9. Catch behind the right arm.
  10. Hold nunchaku with both hands in front of you.
  11. Figure 8 with the right hand and catch under the armpit.
  12. Figure 8 with the left hand and catch under the armpit.
  13. Catch behind the left arm.
  14. Catch behind the right arm.
  15. Hold nunchaku with both hands in front of you.
  16. Hit up high (temple).
  17. Hit up high (mouth).
  18. Hit up high (neck).
  19. Put behind the right arm with out letting go.
  20. Catch behind the back.
  21. Catch behind the back.
  22. Catch behind the left arm.
  23. Catch behind the right arm.
  24. Hold nunchaku with both hands in front of you.
  25. Let go with left hand (strike low) and go out into front stance.
  26. Put and catch nunchaku around the neck.
  27. Remove nunchaku from behind the neck by pulling them over the head.
  28. Hooking movement with both hands – Blocking with string.
  29. Punch forward (with both hands).
  30. End with nunchaku into front of you in side stance.Double butt end strike – KIAI!